You know more nourishing relationships are available.
You can sense them; smell them; taste them.
But something is holding you back...
It's time to get out of your own way.
Time to uncover the blocks that have stopped you creating the friendships, family and love relationships that you want.
Time to get super fucking honest about what isn't working, areas you want to grow, what you want more of and what you want less of.
You see, you know more authentic, nourishing and empowering relationships are available to you.
Relationships where power is shared equally.
Relationships built on respect, trust and integrity.
Relationships where you share openly, honestly and vulnerably with the other and are received with love, kindness and truth.
Relationships where all of you is welcome.
It's time to get clear on the standards you want for yourself and to value yourself enough to fully uphold them.
It's time to let go of unhealthy relating dynamics and break free from the people who have held back your growth.
It's time to deep dive inside your very own underworld to transform the core thoughts, emotions and behaviours that have kept you looping, over and over again.
The rewards will blow your mind.
When you finally start to value yourself fully, the whole world opens up to you.
Your relationship to yourself is completely transformed and your relationship to everyone around you follows suit.
Dreams that felt unobtainable suddenly feel within reach.
Relationships that lacked sustenance, longevity and intimacy completely transform.
Friendships that don't support your growth fall away and create space for new ones more aligned with your values. And, connections that are built to stand the test of time, flourish and grow as you do. As you leap to your next levels of authentic, empowered relating, the other person steps up and meets you there.
Finally you are free to shine brightly, championed by those around you. You no longer compromise your uniqueness or power for fear of what others think of you. You recognise and meet your needs in self-supporting ways and avoid depleting yourself by overstepping your boundaries. And, at last, emotional pain from the past no longer rules your fear or overpowers how you live your life today.
If you are ready to get in the driving seat and create the healthy, nourishing, empowered relationships you want, click the button below to discover ways you can work with me.
Invest in yourself and take charge of your life
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show how transform the thoughts, emotions & behaviours that have stopped you from creating the life you want.
I had a great talk with my partner - I asked some questions and had Natalie in my mind all along telling me to listen in silence, silence, silence!
It was difficult, I cannot lie, but so worth it!
We talked about our needs and expression and - although not everything is solved yet - the hostilities between us are gone and we are even sleeping close to one another again!
Just the thought of difficult conversations used to make make me feel sick and sweaty! We'd end up shouting, crying, storming out, blaming and nothing really got resolved.
Now, I address fears head on from the offset rather than pretend they don’t exist and we pick our moments. I use the time in between to rationally decide what I want to say and language, such as “I feel…” instead of accusatory language and - importantly - I listen to the other person without interruption.
My relationships are now the best that they have ever been! Knowing that we can express ourselves safely is so important for our emotional and physical health.
I feel strong, like an Amazon, in all areas of life now!
My call with Natalie was a big support to know how to start this conversation and help me dig deeper in myself to discover what was really happening.
I saw how authenticity from within can create more positive outcomes when there is no blaming, shaming or projections.
Projecting is so easy to do and so hard to catch!
It was my first real conversation with no projections. The other person's body and expression relaxed so much because there was no trigger or defensiveness. Just an expression of genuine feelings.
They took it very well.