Communication that Connects — Couples Coaching
 
You love each other — but sometimes your conversations feel harder than they need to be. Different ways of thinking, feeling, and processing the world can spark misunderstandings, even when your intentions are good.
 
Communication that Connects is a supportive, heart-centred coaching process designed to help you:
 
See the patterns — gently identify the “emotional sequences” that happen when you misunderstand each other.
Hear the heart beneath the words — uncover the needs and feelings that may not be spoken clearly, but still drive the conversation.
Create a new rhythm together — practise ways of speaking and listening that leave you both feeling safer, more understood, and more connected.
 
We’ll start by slowing things down and getting curious about what’s really happening between you when things go off track. Together, we’ll explore what each of you needs to feel heard and supported, and develop practical tools for shifting these moments into something softer and more productive.
 
I draw on approaches such as Internal Family Systems and Intimacy from the Inside Out, as well as other body–mind–heart techniques that meet you exactly where you are. This allows us to tailor the process to your unique relationship, your personalities, and the pace that feels right for you.
 
If you’ve experienced moments of deep connection — times where your hearts felt open and you could truly understand each other — you already know the potential your relationship holds.
 
This work helps you return to that place more easily, and stay there longer, without having to wait for those rare “perfect” moments.
 
Structure & Investment
Sessions are purchased in blocks of 4 for £510 (saving £130 compared to single sessions).
Most couples benefit from 8–12 sessions for lasting change.
The first 4 sessions focus on understanding your patterns and starting to shift them.
The second block is where transformation deepens and the benefits become more consistent.
Further sessions are available if you’d like to explore more deeply or maintain ongoing support.
 
Block of 4 sessions valid for 4 months from the date of purchase, so you can choose a frequency that feels good for you.